You constantly think about food and dieting and want the cycle to end. You emotionally eat or binge/purge to escape. You struggle getting dressed because you hate your body. You want to diet but every time you do, you lose the weight and regain some and more. You’re tired of the rollercoaster and want to do something different.
You're pregnant or a new mom and struggling with constant worries and feel like you're going crazy. You're dealing with constant nausea and vomiting and worried about getting adequate nutrition. You know you should be feeling more connected to your baby, but you don’t. Breastfeeding and/or formula feeding isn’t as easy as you thought. You are worried about harming your baby and can't think of anything else. You smile and seem put together, but falling apart and crying behind closed doors.
What would your life be like if you could heal from your past and enjoy your present. You can have peace with food, body, and motherhood, relationships. I can help you navigate life while you are pregnant or a new mom. Let's use your amazing strengths and channel them towards your values rather than what you think you SHOULD be doing.
Kimberly Kahn, LCSW
Licensed Clinical Social Worker